Exercise 144 - BGÜ: Lateralflexion

Image 1 - Exercise 144 - BGÜ: Lateralflexion Image 2 - Exercise 144 - BGÜ: Lateralflexion

Description de l'exercice:

Initial Position: Stand Training Equipment: Balance-pad Plus

Instructions:

Initial Position: Stand Training Equipment: Balance-pad Plus

Catégories:

Glutes, Back, Legs, Lower Body, Core Stabilization, Balance, Koordination
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